Zesty Lemon Butter Fish Fillet

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💡 Recommendations:

  • Pair with:
    • Steamed rice or herbed couscous
    • Roasted vegetables or sautéed spinach
    • Garlic mashed potatoes or quinoa salad
  • Drink pairing: Dry white wine like Sauvignon Blanc or chilled mint lemonade
  • Make it spicy: Add a pinch of chili flakes or a splash of hot sauce to the butter

🧮 Nutrition (Per serving, based on 4 servings):

  • Calories: ~300 kcal
  • Protein: 30–35g
  • Fat: 18g
  • Saturated fat: 8g
  • Carbohydrates: 4–6g
  • Sugar: <1g
  • Fiber: <1g
  • Vitamin D, B12, and Omega-3s: High (from the fish and butter)

💡 Recommendations:

  • Pair with:
    • Steamed rice or herbed couscous
    • Roasted vegetables or sautéed spinach
    • Garlic mashed potatoes or quinoa salad
  • Drink pairing: Dry white wine like Sauvignon Blanc or chilled mint lemonade
  • Make it spicy: Add a pinch of chili flakes or a splash of hot sauce to the butter

🧮 Nutrition (Per serving, based on 4 servings):

  • Calories: ~300 kcal
  • Protein: 30–35g
  • Fat: 18g
  • Saturated fat: 8g
  • Carbohydrates: 4–6g
  • Sugar: <1g
  • Fiber: <1g
  • Vitamin D, B12, and Omega-3s: High (from the fish and butter)

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