Zesty Lemon Butter Fish Fillet

👩‍🍳 Instructions:

  1. Prepare the fish:
    • Pat fillets dry with paper towels.
    • Season both sides with salt, pepper, and paprika.
    • Lightly dredge each fillet in flour, shaking off excess.
  2. Sear the fish:
    • Heat olive oil and 1 tbsp butter in a skillet over medium-high heat.
    • Add fish and cook for 2–3 minutes per side (depending on thickness) until golden and cooked through.
    • Remove and set aside on a plate. Cover loosely with foil.
  3. Make the sauce:
    • In the same pan, melt 3 tbsp butter over medium heat.
    • Add minced garlic and sauté for 30 seconds.
    • Stir in lemon juice, lemon zest, and broth (or white wine). Simmer for 1–2 minutes.
    • Add parsley and capers (if using).
  4. Finish the dish:
    • Return the fish fillets to the pan and spoon the sauce over them.
    • Simmer for 1 minute to reheat the fish and absorb the flavors.
    • Serve hot with extra sauce spooned on top.

✅ Tips for Success:

  • Don’t overcook the fish — it should flake easily and stay juicy.
  • Use fresh lemon juice and zest for the most vibrant flavor.
  • Preheat your pan before searing to get a nice golden crust.
  • Use non-stick or cast iron for even cooking and easier flipping.

👩‍🍳 Instructions:

  1. Prepare the fish:
    • Pat fillets dry with paper towels.
    • Season both sides with salt, pepper, and paprika.
    • Lightly dredge each fillet in flour, shaking off excess.
  2. Sear the fish:
    • Heat olive oil and 1 tbsp butter in a skillet over medium-high heat.
    • Add fish and cook for 2–3 minutes per side (depending on thickness) until golden and cooked through.
    • Remove and set aside on a plate. Cover loosely with foil.
  3. Make the sauce:
    • In the same pan, melt 3 tbsp butter over medium heat.
    • Add minced garlic and sauté for 30 seconds.
    • Stir in lemon juice, lemon zest, and broth (or white wine). Simmer for 1–2 minutes.
    • Add parsley and capers (if using).
  4. Finish the dish:
    • Return the fish fillets to the pan and spoon the sauce over them.
    • Simmer for 1 minute to reheat the fish and absorb the flavors.
    • Serve hot with extra sauce spooned on top.

✅ Tips for Success:

  • Don’t overcook the fish — it should flake easily and stay juicy.
  • Use fresh lemon juice and zest for the most vibrant flavor.
  • Preheat your pan before searing to get a nice golden crust.
  • Use non-stick or cast iron for even cooking and easier flipping.

Leave a Comment