Apply your night creams well before bed so they have time to absorb into your skin. This reduces the risk of them transferring to your pillowcase. You can even use a special towel to protect your bedding if you can’t wait.
Adjust the temperature of your room
Sleeping in a room that’s too warm can increase night sweats. Try to keep your bedroom at a comfortable temperature of around 18 to 20°C. Use fans or sheets to limit sweat production while you sleep.
How to clean pillows that are already yellow
If your pillows already have stains, don’t despair! There are effective cleaning methods to restore their fresh appearance.
Step 1: Check the label
Be sure to read the care instructions before washing your pillows. Some materials require special care to avoid damage.
Step 2: Pretreat the stains
Mix baking soda and white vinegar to make a natural paste. Apply to the yellow areas, leave on for 15 minutes, then rinse with warm water. This home remedy can remove stubborn stains.
Step 3: Wash with hot water
If your pillow is machine washable, wash it in hot water with an extra dose of baking soda to remove stains and deodorize. To hand wash, soak the pillow in warm water and a little mild detergent. Rinse until the water runs clear.
Step 4: Dry thoroughly
Apply your night creams well before bed so they have time to absorb into your skin. This reduces the risk of them transferring to your pillowcase. You can even use a special towel to protect your bedding if you can’t wait.
Adjust the temperature of your room
Sleeping in a room that’s too warm can increase night sweats. Try to keep your bedroom at a comfortable temperature of around 18 to 20°C. Use fans or sheets to limit sweat production while you sleep.
How to clean pillows that are already yellow
If your pillows already have stains, don’t despair! There are effective cleaning methods to restore their fresh appearance.
Step 1: Check the label
Be sure to read the care instructions before washing your pillows. Some materials require special care to avoid damage.
Step 2: Pretreat the stains
Mix baking soda and white vinegar to make a natural paste. Apply to the yellow areas, leave on for 15 minutes, then rinse with warm water. This home remedy can remove stubborn stains.
Step 3: Wash with hot water
If your pillow is machine washable, wash it in hot water with an extra dose of baking soda to remove stains and deodorize. To hand wash, soak the pillow in warm water and a little mild detergent. Rinse until the water runs clear.
Step 4: Dry thoroughly
