ingrédients
The Healing Tonic RecipeIngredients:3 ripe noni fruits (chopped)6 bay leaves8 guava leaves3 cups of water½ teaspoon turmeric powderHow to Prepare:Wash everything thoroughly: Rinse the noni fruits, bay leaves, and guava leaves under cold, clean water.Chop the noni: Cut the noni fruits into small, manageable chunks to help release their nutrients more effectively.Boil the water: Bring 3 cups of water to a gentle boil in a pot.Add the ingredients: Drop in the chopped noni, bay leaves, guava leaves, and turmeric powder.Simmer gently: Lower the heat and let the mixture simmer for 15 to 20 minutes to fully infuse the water with their healing properties.Strain and serve: Allow it to cool slightly, strain the liquid, and enjoy warm or chilled, depending on your preference.Store any leftover tonic in a sealed container in the refrigerator for up to 3 days. Why This Tonic Is So PowerfulEvery ingredient in this blend brings its own healing magic: Noni FruitA treasure trove of antioxidants that help protect cells from oxidative damageTraditionally valued for balancing blood sugar levelsUsed to reduce systemic inflammation, particularly swelling in the feet and joints Bay LeavesRich in flavonoids and volatile oils that promote better circulationMay help regulate blood glucose levels naturallyKnown to ease joint stiffness and reduce fluid retention Guava LeavesPowerful support for blood sugar control and insulin sensitivityPromote heart health by improving blood vessel functionAid digestion and contribute to a healthy gut environment Turmeric PowderLoaded with curcumin, a potent anti-inflammatory compoundProtects tissues from oxidative stressHelps soothe joint pain and promotes healthy blood flow How to Use This Healing TonicDrink one cup daily, preferably in the morning on an empty stomach to maximize absorption.Continue this practice consistently for 2 to 3 weeks to begin noticing potential improvements in swelling, circulation, and energy levels.For ongoing wellness, you can safely incorporate this tonic into your weekly routine as a natural maintenance drink. Safety and PrecautionsWhile this tonic is natural and gentle, it is essential to listen to your body and prioritize your safety. If you are:PregnantBreastfeedingTaking prescribed medicationsLiving with chronic health conditions such as kidney disease, liver issues, or blood clotting disorders
ingrédients
The Healing Tonic RecipeIngredients:3 ripe noni fruits (chopped)6 bay leaves8 guava leaves3 cups of water½ teaspoon turmeric powderHow to Prepare:Wash everything thoroughly: Rinse the noni fruits, bay leaves, and guava leaves under cold, clean water.Chop the noni: Cut the noni fruits into small, manageable chunks to help release their nutrients more effectively.Boil the water: Bring 3 cups of water to a gentle boil in a pot.Add the ingredients: Drop in the chopped noni, bay leaves, guava leaves, and turmeric powder.Simmer gently: Lower the heat and let the mixture simmer for 15 to 20 minutes to fully infuse the water with their healing properties.Strain and serve: Allow it to cool slightly, strain the liquid, and enjoy warm or chilled, depending on your preference.Store any leftover tonic in a sealed container in the refrigerator for up to 3 days. Why This Tonic Is So PowerfulEvery ingredient in this blend brings its own healing magic: Noni FruitA treasure trove of antioxidants that help protect cells from oxidative damageTraditionally valued for balancing blood sugar levelsUsed to reduce systemic inflammation, particularly swelling in the feet and joints Bay LeavesRich in flavonoids and volatile oils that promote better circulationMay help regulate blood glucose levels naturallyKnown to ease joint stiffness and reduce fluid retention Guava LeavesPowerful support for blood sugar control and insulin sensitivityPromote heart health by improving blood vessel functionAid digestion and contribute to a healthy gut environment Turmeric PowderLoaded with curcumin, a potent anti-inflammatory compoundProtects tissues from oxidative stressHelps soothe joint pain and promotes healthy blood flow How to Use This Healing TonicDrink one cup daily, preferably in the morning on an empty stomach to maximize absorption.Continue this practice consistently for 2 to 3 weeks to begin noticing potential improvements in swelling, circulation, and energy levels.For ongoing wellness, you can safely incorporate this tonic into your weekly routine as a natural maintenance drink. Safety and PrecautionsWhile this tonic is natural and gentle, it is essential to listen to your body and prioritize your safety. If you are:PregnantBreastfeedingTaking prescribed medicationsLiving with chronic health conditions such as kidney disease, liver issues, or blood clotting disorders
