I didn’t feel like kneading: with 3 zucchini and a little tomato, I made a light and stringy lasagna. Only 70 calories!
This recipe is a light and healthy alternative to traditional lasagna. Made with fresh zucchini instead of pasta, it’s perfect for those who want to reduce their carb intake, increase their intake of fiber-rich vegetables, and maintain a tasty and filling meal.
Zucchini is a low-calorie vegetable rich in water, vitamin C, potassium, and antioxidants like lutein and zeaxanthin, which are beneficial for cellular and visual health. Tomato puree provides lycopene, a carotenoid with recognized anti-inflammatory and cardiovascular-protective properties. Mozzarella and parmesan, when used in moderation, provide a good supply of protein, calcium, and flavor, without weighing down the dish.
I didn’t feel like kneading: with 3 zucchini and a little tomato, I made a light and stringy lasagna. Only 70 calories!
This recipe is a light and healthy alternative to traditional lasagna. Made with fresh zucchini instead of pasta, it’s perfect for those who want to reduce their carb intake, increase their intake of fiber-rich vegetables, and maintain a tasty and filling meal.
Zucchini is a low-calorie vegetable rich in water, vitamin C, potassium, and antioxidants like lutein and zeaxanthin, which are beneficial for cellular and visual health. Tomato puree provides lycopene, a carotenoid with recognized anti-inflammatory and cardiovascular-protective properties. Mozzarella and parmesan, when used in moderation, provide a good supply of protein, calcium, and flavor, without weighing down the dish.
