Kidney issues: Excessive consumption of tomato seeds may contribute to kidney stones in those prone to them.
Allergies: Though rare, some people may experience allergic reactions.
Like most things in life, moderation is key.
The Verdict
Scientists agree: eating tomatoes causes a cascade of positive effects — from protecting your heart to brightening your skin. They’re not just a tasty addition to your meals; they’re a nutritional powerhouse hiding in plain sight.
So the next time you bite into a fresh tomato or enjoy a plate of pasta with tomato sauce, remember — you’re doing much more than satisfying your taste buds. You’re feeding your body a fruit that science is still uncovering secrets about.
Kidney issues: Excessive consumption of tomato seeds may contribute to kidney stones in those prone to them.
Allergies: Though rare, some people may experience allergic reactions.
Like most things in life, moderation is key.
The Verdict
Scientists agree: eating tomatoes causes a cascade of positive effects — from protecting your heart to brightening your skin. They’re not just a tasty addition to your meals; they’re a nutritional powerhouse hiding in plain sight.
So the next time you bite into a fresh tomato or enjoy a plate of pasta with tomato sauce, remember — you’re doing much more than satisfying your taste buds. You’re feeding your body a fruit that science is still uncovering secrets about.
