Preventing Hand Tingling and Numbness
A few daily habits can go a long way in avoiding tingling or numb hands:
- Take frequent breaks if your work involves repetitive hand movement.
- Manage chronic illnesses like diabetes and high blood pressure.
- Stay healthy overall with a balanced diet, hydration, and regular medical checkups to support nerve function.
Preventing Hand Tingling and Numbness
A few daily habits can go a long way in avoiding tingling or numb hands:
- Take frequent breaks if your work involves repetitive hand movement.
- Manage chronic illnesses like diabetes and high blood pressure.
- Stay healthy overall with a balanced diet, hydration, and regular medical checkups to support nerve function.
