Nourish Bowl

This looks like a balanced, whole food bowl with a mix of vegetables, fruit, grains (or mashed sweet potato), and seeds.

Ingredients:

Steamed broccoli

Mashed sweet potatoes

Tahini sauce

Hemp seeds

Cottage cheese or yogurt (underneath the blueberries)

Fresh blueberries

This looks like a balanced, whole food bowl with a mix of vegetables, fruit, grains (or mashed sweet potato), and seeds.

Ingredients:

Steamed broccoli

Mashed sweet potatoes

Tahini sauce

Hemp seeds

Cottage cheese or yogurt (underneath the blueberries)

Fresh blueberries

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