Mix cloves, honey and cinnamon and you will thank me

by

How to Prepare and Use

1. Clove, Honey, and Cinnamon Paste

  • Ingredients:
    • 1 teaspoon ground cloves.
    • 1 teaspoon cinnamon powder.
    • 2 tablespoons raw honey.
  • Instructions:
    1. Mix all ingredients into a smooth paste.
    2. Store in an airtight container.
    3. Take 1 teaspoon daily or use as needed.

2. Tea Preparation

  • Ingredients:
    • 2–3 whole cloves.
    • ½ teaspoon cinnamon powder (or a small stick).
    • 1 tablespoon honey.
    • 1 cup hot water.
  • Instructions:
    1. Add cloves and cinnamon to hot water.
    2. Steep for 10 minutes, then strain.
    3. Stir in honey and drink warm.

3. Face Mask

  • Mix the paste with a little yogurt or aloe vera and apply to your face for 10–15 minutes.
  • Wash off to reveal smoother, clearer skin.

Precautions

  • Moderation: Excessive consumption of cloves or cinnamon can cause side effects, such as liver irritation or blood thinning.
  • Allergies: Check for sensitivity to any of the ingredients before use.
  • Medical Conditions: If you are pregnant, breastfeeding, or taking medication for conditions like diabetes or blood pressure, consult your doctor before using this remedy.

This simple mix of cloves, honey, and cinnamon is a natural powerhouse for health and wellness. Incorporate it into your routine, and you may notice improved immunity, digestion, and overall vitality!

How to Prepare and Use

1. Clove, Honey, and Cinnamon Paste

  • Ingredients:
    • 1 teaspoon ground cloves.
    • 1 teaspoon cinnamon powder.
    • 2 tablespoons raw honey.
  • Instructions:
    1. Mix all ingredients into a smooth paste.
    2. Store in an airtight container.
    3. Take 1 teaspoon daily or use as needed.

2. Tea Preparation

  • Ingredients:
    • 2–3 whole cloves.
    • ½ teaspoon cinnamon powder (or a small stick).
    • 1 tablespoon honey.
    • 1 cup hot water.
  • Instructions:
    1. Add cloves and cinnamon to hot water.
    2. Steep for 10 minutes, then strain.
    3. Stir in honey and drink warm.

3. Face Mask

  • Mix the paste with a little yogurt or aloe vera and apply to your face for 10–15 minutes.
  • Wash off to reveal smoother, clearer skin.

Precautions

  • Moderation: Excessive consumption of cloves or cinnamon can cause side effects, such as liver irritation or blood thinning.
  • Allergies: Check for sensitivity to any of the ingredients before use.
  • Medical Conditions: If you are pregnant, breastfeeding, or taking medication for conditions like diabetes or blood pressure, consult your doctor before using this remedy.

This simple mix of cloves, honey, and cinnamon is a natural powerhouse for health and wellness. Incorporate it into your routine, and you may notice improved immunity, digestion, and overall vitality!

Leave a Comment