Keto-Friendly Portuguese Fish Stew Recipe

This Keto Portuguese Fish Stew is a hearty and flavorful dish made with fresh fish, bell peppers, and a rich tomato base. The combination of spices creates a warm and inviting taste, making it perfect for a satisfying meal.

The taste is a perfect balance of savory and slightly spicy with the freshness of the fish shining through, complemented by the vibrant veggies simmered to perfection.

Ingredients

  • 1 lb white fish fillets (cod, haddock, or similar), cut into chunks
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 can (14 oz) diced tomatoes
  • 1 cup vegetable or fish broth
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper (optional)
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish

This Keto Portuguese Fish Stew is a hearty and flavorful dish made with fresh fish, bell peppers, and a rich tomato base. The combination of spices creates a warm and inviting taste, making it perfect for a satisfying meal.

The taste is a perfect balance of savory and slightly spicy with the freshness of the fish shining through, complemented by the vibrant veggies simmered to perfection.

Ingredients

  • 1 lb white fish fillets (cod, haddock, or similar), cut into chunks
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 can (14 oz) diced tomatoes
  • 1 cup vegetable or fish broth
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper (optional)
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish

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