Childhood is like the soil of a garden: when it’s well-nourished, personality can flourish, strong and balanced. In an ideal world, every child should receive attention, affection, and recognition. But between long days, everyday worries, and general stress, expressions of affection can sometimes be lacking or limited. And even when material needs are met, the lack of emotional warmth can leave invisible traces that resurface in adulthood. A bit like a well-built house without insulation: it stands, but remains cold.
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Difficulty expressing feelings
As children, we learn to name our feelings through the nurturing gaze of our parents. But without this support, some adults become experts… at hiding their feelings. They protect themselves with silence or anger, as if showing their feelings would make them vulnerable.
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Independence in extreme cases
A lack of support in childhood leads to the belief that one has to handle everything alone. The result? The inability to ask for help, as if relying on someone else were a risk. A survival reflex that has become a way of life.
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Fragile self-esteem
When parental love is lacking, the child may feel unworthy of attention. This feeling, even if repressed, affects the adult: difficulty asserting themselves, constant doubts, and a persistent feeling of not being in the right place. A silent burden that undermines self-confidence.
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Constant search for recognition
The gaze of others becomes a lifeline. These adults often feel a need to be seen, heard, and valued. Not out of pride, but to alleviate an old emotional emptiness. As if every rewarding word would correct an old mistake.
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A pessimistic view of life
Without encouragement and comfort, the child learns to be distrustful. In adulthood, this distrust turns into pessimism: the belief that nothing good lasts and that success is reserved for others. An inner barrier that is difficult to cross.
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A biting humor like a shell
Sarcasm becomes a defense mechanism. Instead of admitting one’s fears, one deflects them with a biting joke. Behind this amused mask often lies the fear of being hurt or abandoned.
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Complex love relationships
If affection was lacking in childhood, intimacy can become stressful. The result: fear of commitment, self-sabotage, or trust issues. The heart wants to love, but the mind remains on guard.
Continued on the next page
Childhood is like the soil of a garden: when it’s well-nourished, personality can flourish, strong and balanced. In an ideal world, every child should receive attention, affection, and recognition. But between long days, everyday worries, and general stress, expressions of affection can sometimes be lacking or limited. And even when material needs are met, the lack of emotional warmth can leave invisible traces that resurface in adulthood. A bit like a well-built house without insulation: it stands, but remains cold.
-
Difficulty expressing feelings
As children, we learn to name our feelings through the nurturing gaze of our parents. But without this support, some adults become experts… at hiding their feelings. They protect themselves with silence or anger, as if showing their feelings would make them vulnerable.
-
Independence in extreme cases
A lack of support in childhood leads to the belief that one has to handle everything alone. The result? The inability to ask for help, as if relying on someone else were a risk. A survival reflex that has become a way of life.
-
Fragile self-esteem
When parental love is lacking, the child may feel unworthy of attention. This feeling, even if repressed, affects the adult: difficulty asserting themselves, constant doubts, and a persistent feeling of not being in the right place. A silent burden that undermines self-confidence.
-
Constant search for recognition
The gaze of others becomes a lifeline. These adults often feel a need to be seen, heard, and valued. Not out of pride, but to alleviate an old emotional emptiness. As if every rewarding word would correct an old mistake.
-
A pessimistic view of life
Without encouragement and comfort, the child learns to be distrustful. In adulthood, this distrust turns into pessimism: the belief that nothing good lasts and that success is reserved for others. An inner barrier that is difficult to cross.
-
A biting humor like a shell
Sarcasm becomes a defense mechanism. Instead of admitting one’s fears, one deflects them with a biting joke. Behind this amused mask often lies the fear of being hurt or abandoned.
-
Complex love relationships
If affection was lacking in childhood, intimacy can become stressful. The result: fear of commitment, self-sabotage, or trust issues. The heart wants to love, but the mind remains on guard.
