Honey Lemon Chicken Wings

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Instructions:

  1. Prepare wings:
    Preheat oven to 425°F (220°C). Toss wings with olive oil, salt, and pepper. Arrange on a baking sheet lined with foil or parchment.
  2. Bake wings:
    Bake for 35–40 minutes, flipping halfway, until crispy and golden.
  3. Make sauce:
    In a small saucepan, combine honey, lemon juice, garlic, soy sauce, ginger, and red pepper flakes. Simmer gently for 3–4 minutes until slightly thickened.
  4. Coat wings:
    Toss baked wings in the warm honey lemon sauce until evenly coated.
  5. Serve:
    Garnish with chopped green onions or sesame seeds if desired. Serve hot.

Tips for Success:

  • For extra crispiness, pat wings dry before oiling.
  • Broil for 2–3 minutes at the end for a caramelized glaze.
  • Adjust honey and lemon to taste for sweeter or tangier wings.
  • Use fresh lemon juice for the best flavor.

Recommendation:

Serve with celery sticks and ranch or blue cheese dressing. Great with a cold beer or sparkling lemonade.

Nutrition (Per serving, 4 servings):

  • Calories: ~360
  • Protein: 28g
  • Fat: 22g
  • Carbs: 12g
  • Sugars: 10g
  • Sodium: 400mg

Instructions:

  1. Prepare wings:
    Preheat oven to 425°F (220°C). Toss wings with olive oil, salt, and pepper. Arrange on a baking sheet lined with foil or parchment.
  2. Bake wings:
    Bake for 35–40 minutes, flipping halfway, until crispy and golden.
  3. Make sauce:
    In a small saucepan, combine honey, lemon juice, garlic, soy sauce, ginger, and red pepper flakes. Simmer gently for 3–4 minutes until slightly thickened.
  4. Coat wings:
    Toss baked wings in the warm honey lemon sauce until evenly coated.
  5. Serve:
    Garnish with chopped green onions or sesame seeds if desired. Serve hot.

Tips for Success:

  • For extra crispiness, pat wings dry before oiling.
  • Broil for 2–3 minutes at the end for a caramelized glaze.
  • Adjust honey and lemon to taste for sweeter or tangier wings.
  • Use fresh lemon juice for the best flavor.

Recommendation:

Serve with celery sticks and ranch or blue cheese dressing. Great with a cold beer or sparkling lemonade.

Nutrition (Per serving, 4 servings):

  • Calories: ~360
  • Protein: 28g
  • Fat: 22g
  • Carbs: 12g
  • Sugars: 10g
  • Sodium: 400mg

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