Move… but gently
Suggested activities: swimming, cycling, regular walking on flat terrain.
Physical therapy sessions help enhance the muscles around the hip and keep good mobility.
Ease pressure on the joint
Losing a few pounds is often enough to significantly ease discomfort .
Move… but gently
Suggested activities: swimming, cycling, regular walking on flat terrain.
Physical therapy sessions help enhance the muscles around the hip and keep good mobility.
Ease pressure on the joint
Losing a few pounds is often enough to significantly ease discomfort .
