Instructions:
Add 1 tablespoon of fennel seeds to a glass of water.
Boil the mixture for about 5–10 minutes.
Let it cool slightly and then strain the water.
Drink 1 glass of this fennel seed water every morning on an empty stomach.
Benefits:
May help with digestion
Can reduce bloating
Supports metabolism and fat loss when combined with a healthy diet and exercise
Instructions:
Add 1 tablespoon of fennel seeds to a glass of water.
Boil the mixture for about 5–10 minutes.
Let it cool slightly and then strain the water.
Drink 1 glass of this fennel seed water every morning on an empty stomach.
Benefits:
May help with digestion
Can reduce bloating
Supports metabolism and fat loss when combined with a healthy diet and exercise
