Avocado Toast with Spinach Salad

Ingredients

→ Avocado Toast

01 1 slice sourdough or whole-grain bread
02 1/2 ripe avocado, mashed
03 1 fried egg
04 1/2 tsp lemon juice
05 Salt, to taste
06 Black pepper, to taste
07 Crumbled feta cheese (optional)

→ Spinach Salad

08 1 cup fresh spinach
09 1/2 cup cherry tomatoes, halved
10 1 tbsp feta cheese, crumbled
11 1 tsp olive oil
12 1/2 tsp balsamic vinegar
13 Salt, to taste
14 Black pepper, to taste

→ Optional Side

15 1/2 cup whole cherry tomatoes

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Instructions

Step 01

Toast the bread until golden and crispy. Mash the avocado with lemon juice, salt, and pepper, then spread it over the toast.

Step 02

Heat a small pan with a bit of oil or butter. Crack in the egg and cook until the whites are set but the yolk remains runny (or to your preference). Place the fried egg on top of the avocado toast and sprinkle with crumbled feta, salt, and black pepper.

Step 03

In a bowl, toss spinach with olive oil, balsamic vinegar, salt, and pepper. Add halved cherry tomatoes and crumbled feta on top.

Step 04

Plate the avocado toast alongside the spinach salad. Serve with extra cherry tomatoes on the side for a fresh, juicy bite.

Tools You’ll Need

  • Toaster or oven toaster
  • Small frying pan
  • Mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.

 

 

Ingredients

→ Avocado Toast

01 1 slice sourdough or whole-grain bread
02 1/2 ripe avocado, mashed
03 1 fried egg
04 1/2 tsp lemon juice
05 Salt, to taste
06 Black pepper, to taste
07 Crumbled feta cheese (optional)

→ Spinach Salad

08 1 cup fresh spinach
09 1/2 cup cherry tomatoes, halved
10 1 tbsp feta cheese, crumbled
11 1 tsp olive oil
12 1/2 tsp balsamic vinegar
13 Salt, to taste
14 Black pepper, to taste

→ Optional Side

15 1/2 cup whole cherry tomatoes

<!–nextpage–>

Instructions

Step 01

Toast the bread until golden and crispy. Mash the avocado with lemon juice, salt, and pepper, then spread it over the toast.

Step 02

Heat a small pan with a bit of oil or butter. Crack in the egg and cook until the whites are set but the yolk remains runny (or to your preference). Place the fried egg on top of the avocado toast and sprinkle with crumbled feta, salt, and black pepper.

Step 03

In a bowl, toss spinach with olive oil, balsamic vinegar, salt, and pepper. Add halved cherry tomatoes and crumbled feta on top.

Step 04

Plate the avocado toast alongside the spinach salad. Serve with extra cherry tomatoes on the side for a fresh, juicy bite.

Tools You’ll Need

  • Toaster or oven toaster
  • Small frying pan
  • Mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.

 

 

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