Elizabeth 
This slimming drink, created in the United States and now popular worldwide, takes its name from its creator, Cynthia Sass , who created it for the Flat Belly diet. It’s a delicious, …
Ingredients: – For the pasta frittatine: 500 g bucatini 250 g cooked ham 150 g grated parmesan 100 g frozen peas Salt to taste Extra virgin olive oil to taste …
A natural recipe to clean your arteries and lower cholesterol. Cholesterol is a term that comes up often during checkups. If your doctor has ever warned you about high levels …
All in the blender: eggplant and tomatoes to season pasta and bruschetta with only 60 calories! If you’re looking for a tasty yet light sauce for pasta or bruschetta, you’ve …
Turkey Tuna: The Recipe Ingredients: For the turkey Whole turkey breast 1 kg 1 stalk of celery Carrot 1 Onion 1 Potato 1 Bay leaf 1 1 glass of white …
FRIED TOAST 😋 ✅Ingredients: 120 ml milk 1 egg 12 g breadcrumbs Slices of sandwich bread 2 slices of ham 120 g cheese Ketchup see the continuation on the next page
These lentil meatballs are better than meat! An easy, protein-packed recipe! Start by soaking 1.5 cups of dried red lentils in plenty of water, making sure they’re submerged by about 2 …
I didn’t feel like kneading: with 3 zucchini and a little tomato, I made a light and stringy lasagna. Only 70 calories!This recipe is a light and healthy alternative to …
Ziti with ricotta is a traditional Italian dish, especially popular in southern Italy. This simple yet flavorful recipe is perfect for any occasion, from family dinners to Sunday lunches. In …
Here’s a slimming and fat-burning meal for 1 week, a balanced weight-loss menu based on light and easy-to-prepare dishes. Diet plays a vital role in weight loss. This one-week weight …
