Elizabeth

Vegan Cabbage Rolls

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Ingredients Cabbage Rolls: 2.08 cups (416.67 g) dry sushi rice or any short-grain rice 1.67 large napa cabbage (10-12 leaves) 1.67 tbsp oil divided 1.67 medium onion diced 1.25 tbsp ginger minced 5 garlic cloves minced 1.67 medium (200 g) carrot diced 3.33 medium (116.67 g) peppers diced 13.33 white button mushrooms diced (I used canned) 3.33 tbsp tamari or coconut aminos 0.83 tsp each …

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Soak nuts in boiling water: the surprising method to improve taste and digestibility

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Soaking nuts in boiling water is a simple but effective way to improve their flavor and digestibility. Try this technique to enrich your diet with a healthy and versatile food. With just a few steps, you can turn a common food into a delicious and nutritious snack, perfect for any occasion. 

Nuts are a nutrient-rich food and health benefits, but did you know that immersing them in boiling water before consuming them can bring additional benefits? This simple and fast practice can improve the taste of nuts and make them more digestible. Let’s see together how and why to do it.

Benefits of immersion in boiling water

Soaking nuts in boiling water has several positive effects. First of all, this method helps to remove phytic acid, an antinutrient found in the film that covers the nuts. Phytic acid can interfere with the absorption of minerals such as iron and zinc. By reducing the content of this compound, immersion makes nuts not only tastier, but also more nutritious. Immersion in hot water can help reduce the bitter taste of walnuts, making them sweeter and more pleasant on the palate. This is especially useful for those who find walnuts not very palatable due to their strong and earthy flavor.

How to Soak Nuts in Boiling Water

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Smart Housewives Say

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**Smart Housewives Say: “When Buying Pork, I AVOID These 3 Parts”**

When it comes to buying pork, many experienced cooks and home chefs have some strong opinions. Over time, they’ve learned which cuts of pork make the best dishes and which parts they should avoid. If you’re looking to avoid certain pork cuts for better taste, texture, and health reasons, read on. Here are the three pork cuts that smart housewives avoid and why they don’t make the cut!

### 1. **Pork Belly**
Pork belly is often considered a delicacy in certain cuisines, especially in Asian dishes. However, many smart housewives steer clear of it when preparing everyday meals. Here’s why:

– **High Fat Content**: Pork belly is loaded with fat, making it a less healthy option if you’re trying to keep your meals lean. While the fat can offer flavor, it can be overwhelming for some, and it doesn’t always fit into a balanced diet.
– **Greasy Texture**: The fat in pork belly can also make the meat greasy and heavy. If you’re looking for a tender, juicy piece of pork without the added richness, pork belly may not be the right choice.

Many housewives prefer leaner cuts like pork loin or tenderloin, which are easier to cook and pair better with lighter dishes.

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