Old Remedy, New You: Cleanse Your Liver Naturally with Soaked Raisins, Prunes & Figs
If you’ve been feeling sluggish, heavy, or bloated, your liver might be asking for a little extra love. This gentle, natural remedy passed down from grandma’s kitchen uses soaked raisins, prunes, and figs—no chemicals, no fuss. Just real, wholesome ingredients that support the body’s natural detox process and help reduce liver-related fat buildup.
Why This Combo Works
Raisins are rich in antioxidants and natural sugars that help stimulate liver enzymes and improve digestion. When soaked, they become easier to digest and release compounds that may gently flush toxins from the liver.
Prunes are well-known for supporting digestion, but they’re also rich in fiber and sorbitol—a natural sugar alcohol that encourages bowel movements, helping your body eliminate waste more effectively. A clean gut means less strain on the liver.
Figs offer a sweet boost of vitamins and minerals. They’re high in fiber and support metabolic function, which can contribute to breaking down stored fat in the liver while also satisfying sweet cravings in a healthy way.
