A cyst on the foot or wrist: What to do?

As soon as you notice a small swelling under the skin, even if it’s not painful, the first thing you should do is consult a general practitioner or dermatologist. Only a specialist can accurately determine the type of cyst and reassure you. They can also determine whether removal is necessary.

The most common cysts and their characteristics
1- Cysts under the skin

There are different types of cysts, including epidermoid or sebaceous cysts, small, often painless structures that do not always require treatment.

2- Synovial cysts

These are those that occur in joints such as the wrist, foot, knee, or hip. They can occur after shock or repetitive movements. Although they can sometimes resolve spontaneously, minor surgery may be considered if they become truly bothersome or painful.

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Symptoms to look out for

In most cases, a cyst remains asymptomatic and goes virtually unnoticed. However, sometimes it can become inflamed or infected, causing redness, pain, swelling, and even a mild fever. In this case, immediate medical attention is recommended, as treatment may be necessary.

Best Practices to Prevent Their Appearance
While some cysts have no clear explanation, certain lifestyle habits can contribute to their development, such as an unbalanced diet or excessive sun exposure. A simple and natural skincare routine, a healthy lifestyle, and protecting your skin from the sun are all measures that can help prevent them.

In the CV: Rester vigilant sans dramatiser
. The presence of a stone can cause disproportionate damage. But there’s good news: In the majority of cases, I haven’t had a problem. The most important thing is not to ignore any changes in your body and seek advice if you notice any abnormality. A professional doctor should give you an accurate diagnosis, and you can follow the appropriate treatment if you are advised to do so.

As soon as you notice a small swelling under the skin, even if it’s not painful, the first thing you should do is consult a general practitioner or dermatologist. Only a specialist can accurately determine the type of cyst and reassure you. They can also determine whether removal is necessary.

The most common cysts and their characteristics
1- Cysts under the skin

There are different types of cysts, including epidermoid or sebaceous cysts, small, often painless structures that do not always require treatment.

2- Synovial cysts

These are those that occur in joints such as the wrist, foot, knee, or hip. They can occur after shock or repetitive movements. Although they can sometimes resolve spontaneously, minor surgery may be considered if they become truly bothersome or painful.

Continue reading

Symptoms to look out for

In most cases, a cyst remains asymptomatic and goes virtually unnoticed. However, sometimes it can become inflamed or infected, causing redness, pain, swelling, and even a mild fever. In this case, immediate medical attention is recommended, as treatment may be necessary.

Best Practices to Prevent Their Appearance
While some cysts have no clear explanation, certain lifestyle habits can contribute to their development, such as an unbalanced diet or excessive sun exposure. A simple and natural skincare routine, a healthy lifestyle, and protecting your skin from the sun are all measures that can help prevent them.

In the CV: Rester vigilant sans dramatiser
. The presence of a stone can cause disproportionate damage. But there’s good news: In the majority of cases, I haven’t had a problem. The most important thing is not to ignore any changes in your body and seek advice if you notice any abnormality. A professional doctor should give you an accurate diagnosis, and you can follow the appropriate treatment if you are advised to do so.

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