📝 Description:
This vibrant and wholesome bowl brings together creamy avocado, tender spinach, perfectly roasted sweet potatoes, and a protein-rich soft- or hard-boiled egg. It’s a power-packed combination of fiber, healthy fats, and protein that fuels your body and keeps you satisfied. Great warm or at room temperature!
🌍 Origin:
This bowl draws inspiration from modern health food culture — particularly West Coast and Mediterranean-style meal prep — blending plant-based ingredients with clean proteins for a balanced, nutrient-dense meal.
🧾 Ingredients (Quantities):
🍠 For the Roasted Sweet Potatoes:
- Sweet potatoes – 2 medium, peeled and cubed
- Olive oil – 1½ tbsp
- Paprika – 1 tsp
- Garlic powder – ½ tsp
- Salt – ½ tsp
- Black pepper – ¼ tsp
🍳 For the Bowl:
- Fresh baby spinach – 3 cups
- Eggs – 2 to 4 (depending on serving size)
- Avocados – 1 large, sliced
- Olive oil – 1 tbsp (for sautéing spinach)
- Lemon juice – 1 tbsp (for avocado or drizzle)
- Salt & pepper – to taste
📝 Description:
This vibrant and wholesome bowl brings together creamy avocado, tender spinach, perfectly roasted sweet potatoes, and a protein-rich soft- or hard-boiled egg. It’s a power-packed combination of fiber, healthy fats, and protein that fuels your body and keeps you satisfied. Great warm or at room temperature!
🌍 Origin:
This bowl draws inspiration from modern health food culture — particularly West Coast and Mediterranean-style meal prep — blending plant-based ingredients with clean proteins for a balanced, nutrient-dense meal.
🧾 Ingredients (Quantities):
🍠 For the Roasted Sweet Potatoes:
- Sweet potatoes – 2 medium, peeled and cubed
- Olive oil – 1½ tbsp
- Paprika – 1 tsp
- Garlic powder – ½ tsp
- Salt – ½ tsp
- Black pepper – ¼ tsp
🍳 For the Bowl:
- Fresh baby spinach – 3 cups
- Eggs – 2 to 4 (depending on serving size)
- Avocados – 1 large, sliced
- Olive oil – 1 tbsp (for sautéing spinach)
- Lemon juice – 1 tbsp (for avocado or drizzle)
- Salt & pepper – to taste
