8 signs that your body is signaling you that you are lactose intolerant

Do you often feel tired, bloated, or suffer from unexplained pain? You might blame it on stress or a poor diet, but have you ever considered lactose intolerance? This often underestimated intolerance can manifest itself in many different ways. Here are eight signs to look out for to determine if your body is warning you.

  1. Aphthous ulcers: Small ulcers that can reveal a lot

Do you regularly suffer   from mouth ulcers   ? These small, painful sores may be related to your milk consumption. Certain   proteins in cow’s milk   are suspected of triggering an immune reaction, thus promoting their occurrence.

Do you often feel tired, bloated, or suffer from unexplained pain? You might blame it on stress or a poor diet, but have you ever considered lactose intolerance? This often underestimated intolerance can manifest itself in many different ways. Here are eight signs to look out for to determine if your body is warning you.

  1. Aphthous ulcers: Small ulcers that can reveal a lot

Do you regularly suffer   from mouth ulcers   ? These small, painful sores may be related to your milk consumption. Certain   proteins in cow’s milk   are suspected of triggering an immune reaction, thus promoting their occurrence.

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