β
π€οΈ Mid-Afternoon (3 PM β 5 PM): Brighten + Calm
π Rice Water
βͺ Skin Brightening
Soak 1/2 cup rice in water for 30 mins, strain
Chill and sip throughout the week
Benefits: Lightens dark spots, evens tone.
β
π Evening (5 PM β 7 PM): Heal + Tone
πΉ Rose Water
π΄ Tightens Large Pores
1 tbsp pure rose water in glass of cold water
Benefits: Cools skin, balances oil, tones.
β
π Before Bed (8 PM β 10 PM): Relax + Repair
π± Mint Water
π’ Dark Circles & Digestion
Handful of fresh mint leaves
Steep in warm water or let sit overnight
Benefits: Relieves puffiness, soothes gut, promotes sleep.
β
πΌ Optional Additions Based on Skin Needs
Honey Water β Use 2β3 times a week for extra glow.
Aloe Vera Water β Use after sun exposure or on breakout-prone days.
Fennel Water β Best in the morning if youβre puffy or bloated.
β
β Tips for Best Results:
Use filtered or mineral water.
Always use fresh ingredients.
Avoid added sugar or artificial flavorings.
Pair with a balanced diet and proper skincare routine.
Consistency is keyβresults appear within 2β4 weeks.
β
π€οΈ Mid-Afternoon (3 PM β 5 PM): Brighten + Calm
π Rice Water
βͺ Skin Brightening
Soak 1/2 cup rice in water for 30 mins, strain
Chill and sip throughout the week
Benefits: Lightens dark spots, evens tone.
β
π Evening (5 PM β 7 PM): Heal + Tone
πΉ Rose Water
π΄ Tightens Large Pores
1 tbsp pure rose water in glass of cold water
Benefits: Cools skin, balances oil, tones.
β
π Before Bed (8 PM β 10 PM): Relax + Repair
π± Mint Water
π’ Dark Circles & Digestion
Handful of fresh mint leaves
Steep in warm water or let sit overnight
Benefits: Relieves puffiness, soothes gut, promotes sleep.
β
πΌ Optional Additions Based on Skin Needs
Honey Water β Use 2β3 times a week for extra glow.
Aloe Vera Water β Use after sun exposure or on breakout-prone days.
Fennel Water β Best in the morning if youβre puffy or bloated.
β
β Tips for Best Results:
Use filtered or mineral water.
Always use fresh ingredients.
Avoid added sugar or artificial flavorings.
Pair with a balanced diet and proper skincare routine.
Consistency is keyβresults appear within 2β4 weeks.