๐ŸŒฟ Daily Skincare Detox Water Therapy Plan

๐ŸŒฟ Daily Skincare Detox Water Therapy Plan

๐Ÿ•ฐ๏ธ General Guidelines:

Drink at least 1.5 to 2 liters of infused detox water daily.

Prepare fresh water infusions every morning.

Let ingredients steep in water for at least 30 minutes before drinking.

Rotate ingredients depending on your skin needs.

โ€”

๐ŸŒž Morning (7 AM โ€“ 10 AM): Hydrate + Cleanse

๐Ÿ‹ Lemon Water
๐ŸŸก Clear Skin & Detox

1/2 lemon, sliced

1 glass warm water

Optional: pinch of turmeric or honey
Benefits: Flushes toxins, clears skin, balances pH.

โ€”

๐ŸŒค๏ธ Mid-Morning (10 AM โ€“ 12 PM): Refresh + Rejuvenate

๐Ÿฅ’ Cucumber Water
๐ŸŸข Glowing Skin & Hydration

6โ€“8 cucumber slices

Optional: a few mint leaves
Benefits: Soothes inflammation, hydrates skin deeply.

โ€”

๐ŸŒž Afternoon (12 PM โ€“ 3 PM): Balance Oil + Acne Control

๐Ÿงก Ginger Water
๐ŸŸ  Acne Relief

4 slices fresh ginger

1 liter water (boil, then cool)
Benefits: Fights bacteria, reduces breakouts.

๐ŸŒฟ Daily Skincare Detox Water Therapy Plan

๐Ÿ•ฐ๏ธ General Guidelines:

Drink at least 1.5 to 2 liters of infused detox water daily.

Prepare fresh water infusions every morning.

Let ingredients steep in water for at least 30 minutes before drinking.

Rotate ingredients depending on your skin needs.

โ€”

๐ŸŒž Morning (7 AM โ€“ 10 AM): Hydrate + Cleanse

๐Ÿ‹ Lemon Water
๐ŸŸก Clear Skin & Detox

1/2 lemon, sliced

1 glass warm water

Optional: pinch of turmeric or honey
Benefits: Flushes toxins, clears skin, balances pH.

โ€”

๐ŸŒค๏ธ Mid-Morning (10 AM โ€“ 12 PM): Refresh + Rejuvenate

๐Ÿฅ’ Cucumber Water
๐ŸŸข Glowing Skin & Hydration

6โ€“8 cucumber slices

Optional: a few mint leaves
Benefits: Soothes inflammation, hydrates skin deeply.

โ€”

๐ŸŒž Afternoon (12 PM โ€“ 3 PM): Balance Oil + Acne Control

๐Ÿงก Ginger Water
๐ŸŸ  Acne Relief

4 slices fresh ginger

1 liter water (boil, then cool)
Benefits: Fights bacteria, reduces breakouts.

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